Curious how classic techniques can thrive without butter, cream, or eggs?
You can recreate beloved dishes from French cuisine using smart swaps found at local markets.
This guide shows you how plant-based versions keep depth, technique, and comfort intact.
Many traditional French methods—caramelizing, deglazing, laminating—work the same when you choose the right pantry items.
Learn which pantry staples, like plant butter and silken tofu, mimic rich textures in pastry and sauces.
Expect practical notes, clear steps, and links to trusted sources so you can try a full menu at home.
From quick weeknight meals to slow baking projects, this recipes list groups mains, sauces, breads, and desserts for easy planning.
Key Takeaways
- You can adapt classic French dishes with plant-based swaps and maintain flavor.
- Stocking a few pantry items unlocks many traditional techniques.
- The guide groups dishes to help you build complete menus.
- Practical tips cover pastries, sauces, and simple weeknight options.
- External resources are linked for deeper learning on mother sauces and patisserie.
Weeknight Vegan French Classics: Easy Plant-Based Mains & Sides
These approachable takes turn classic comfort plates into plant-first mains you can make tonight.
Pick a standout main or a simple side: each dish uses basic pantry swaps and classic technique to build depth and shine. Below are four approachable plates that work for weeknights or a small dinner party.
Mushroom Bourguignon with red wine sauce
Choose this when you want rich, winey flavour without meat. Brown cremini or portobello until deeply caramelized, then deglaze with red wine for a glossy reduction.
Vegan French Onion Soup with dairy-free cheese
Slowly caramelize onions to mahogany-brown, add quality vegetable stock, and top a toasted crouton with dairy-free cheese before broiling to gratinéed finish.
Ratatouille with seasonal Provençal vegetables
Layer eggplant, zucchini, peppers, and tomatoes with thyme and garlic. Peak-season produce gives bright texture and authentic herb notes that feel classic french.
Warm Herbed French Potato Salad with Dijon vinaigrette
Toss warm potatoes with a sharp Dijon vinaigrette and fresh herbs so the potatoes absorb flavour. This potato salad stays light and true to technique without mayo.
- Lean on mushroom variety for body and umami in bourguignon.
- Use a splash of wine and good stock to add complexity across dishes.
- Each recipe is made vegan with simple swaps—plant butter and dairy-free cheese are optional for finishing.
Essential techniques and sauces from French cuisine made vegan
Start with a reliable white sauce and a bold olive spread to lift many traditional dishes.
Simple Vegan Béchamel is a roux-based white sauce you can make in minutes. Whisk equal parts plant butter and flour over medium heat until smooth.
Stream unsweetened plant milk slowly while whisking to reach a nappe consistency. Season with nutmeg, white pepper, and a pinch of salt to echo traditional french profiles.
Stir in nutritional yeast or a spoonful of miso for more umami. Use this sauce under thinly sliced potatoes for scalloped potatoes or as a base for gratins and lasagna.
Vegan Tapenade for boards and snacks
Pulse olives, capers, garlic, lemon, and olive oil into a coarse spread. Spoon onto crostini, tuck into sandwiches, or serve with crudités.
“A small saucepan and precise heat keep sauces glossy and prevent scorching.”
| Technique | Key Steps | Best Use |
|---|---|---|
| Béchamel (roux) | Whisk fat + flour, stream plant milk, season | Gratins, scalloped potatoes, lasagna |
| Umami boost | Add nutritional yeast or miso | Depth in sauces and casseroles |
| Tapenade | Pulse olives, capers, lemon, oil | Appetizers, sandwiches, crostini |
- Quick tip: Keep a small saucepan for sauces to control heat precisely.
- Learn more about classic mother sauces and their history at Britannica.
- Get recipe ideas throughout this guide to integrate béchamel into casseroles and vegetable bakes.
Buttery-style breads and pastries without butter: vegan brioche and more
Learn how enriched doughs and smart store-bought sheets deliver buttery-style results with plant fats.
Buttery Vegan Brioche for toast, sandwiches, or French toast
Originating in Normandy, brioche is known for a slightly sweet, tender crumb. You can keep that softness by enriching dough with plant butter and plant milk.
Work the dough until smooth and elastic to develop gluten. Proof fully for the feathery texture you expect in toast, sandwich slices, or battering into French toast.
Accidentally vegan puff pastry tips for quick desserts
Keep a box of accidentally vegan puff pastry on hand for fast, flaky desserts. Many supermarket sheets use oil-based laminates; Jus-Rol is often suitable but always check labels.
Use plant butter with higher fat for better lamination feel and richer flavour. Brush with aquafaba for a glossy finish and bake with steam or tent early to avoid over-browning.
| Item | Why it works | Best for |
|---|---|---|
| Brioche (enriched) | Plant butter + milk, full proofing | Toast, sandwiches, French toast |
| Puff pastry (store-bought) | Laminate-like layers, oil-based sheets | Quick tarts, turnovers, palmiers |
| Tools & tips | High-fat plant butter, aquafaba wash, steam | Even browning, flaky layers, glossy crusts |
- Get a reliable brioche recipe and timing cues in our resources to nail kneading and bake temps.
- Quick tip: Shape brioche into a loaf pan for easy slicing and reuse day-old slices for French toast to reduce waste.
Breakfast and brunch: crêpes, French toast, and light pastries
Simple, elegant brunch ideas you can make at home. Start your morning with thin, lacy crêpes or a spiced eggnog-style french toast that feels indulgent without fuss.
Vegan Crêpes (aquafaba-based) for sweet or savory fillings
Whisk aquafaba, flour, and plant milk into a thin batter. Cook in a nonstick pan with a light slick of oil so each crêpe spreads thin and releases easily.
Use fruit compote, melted chocolate, or sautéed mushrooms and spinach to vary fillings. Keep the first crêpe as a heat test and adjust the pan.
Vegan Eggnog French Toast for a festive brunch
Blend soy milk with gram flour, vanilla, nutmeg, and cinnamon to mimic a custardy soak. Dip slightly stale brioche slices and pan-fry until golden for warm, spiced french toast.
Oat crêpes for gluten-friendly mornings
Oat crêpes are hearty yet delicate and pair well with avocado or mushrooms for savory bowls. Make a big batch, stack with parchment, refrigerate, and you have an easy make breakfast ready all week.
- For quick prep, whisk batter the night before and stir before cooking.
- French toast browns best with day-old bread; get recipe ideas in the resources section.
Comfort mains to anchor your meal
Build a satisfying meal from three rooted dishes that are easy to scale for weeknights or company. These plates are practical to prepare and pair well together for a full dinner.
Creamy Asparagus Soup
Creamy Asparagus Soup is light, silky, and quick to make. Blanch asparagus, then blend with sautéed onion, garlic, and unsweetened plant milk for a smooth texture without dairy.
For deeper body, add a splash of dry white wine and reduce before adding stock. Finish with a drizzle of good olive oil and cracked pepper for a restaurant-level touch.
Scalloped Potatoes with Béchamel
Layer mandoline-thin potato slices with the béchamel from Section 3 and bake until tender and browned at the edges. Use thin slices to speed cooking and ensure fork-through tenderness.
Tip: Fold in a handful of peas or chopped greens near the end to brighten color and add nutrients. This dish holds well and makes a hearty side or centerpiece.
Garlic-Herb Flageolets
Simmer flageolet beans with garlic, thyme, and a bay leaf until creamy. These classic legumes are perfect beside mains or spooned over toast for a rustic plate.
Mushroom bourguignon pairs beautifully with flageolets, so plate them together for a bistro-style meal. For more detail, get recipe ideas in our resource links to fine-tune timing and seasoning.
- Blend blanched asparagus with sautéed aromatics and plant milk for silkiness.
- Layer thin potatoes with béchamel and bake until golden.
- Simmer beans with garlic and herbs; finish with fresh herbs to serve.
If you want a single sauce to support multiple dishes, keep the béchamel handy—one batch will lift gratins and casseroles through the week. Use the guidance above to adapt portions and build a balanced meal centered on comfort and straightforward technique.
Iconic vegan French pastries to bake at home
Delicate shells, tender crumbs, and glossy finishes are within reach with a few smart swaps.
Vegan madeleines start by beating aquafaba to soft peaks, then folding it gently into a citrus-scented batter. Pipe or spoon into warmed, greased molds and bake until the hump forms. Dip cooled madeleines in dark chocolate for contrast and finish with chopped pistachio or a sprinkle of sea salt.
Vegan macarons: strawberry, matcha, and Biscoff
Use chickpea aquafaba and sifted almond flour for consistent shells. Pipe uniform rounds, rest them until a skin forms, then bake on a dry day for the best rise and crisp tops.
Fillings: vegan buttercream, jam, or a Biscoff-style paste give creamy centers; vegan strawberry jam is a bright crowd-pleaser.
Chouquettes and mini eclairs
Explore egg-free choux by using plant-based binders and careful steam control. Pipe small chouquettes or mini eclairs, then bake until hollow and golden for a light interior ready to fill with pastry cream or whipped plant cream.
- Sift dry ingredients and weigh components for precision.
- Bake one tray at a time to stabilize oven temperature and airflow.
- Manage humidity—macarons benefit from dry conditions for crisper shells.
| Pastry | Key Technique | Finish |
|---|---|---|
| Madeleines | Fold aquafaba; warm molds; quick bake | Dark chocolate dip; nuts or salt |
| Macarons | Sift, pipe, rest, bake on dry day | Buttercream, jam (vegan strawberry), matcha |
| Choux (mini) | Steam control; firm shell, hollow inside | Pastry cream or whipped filling |
Get recipe references in the resource section for templates, oven temps, and resting times so these dessert showpieces feel accessible at home.
Fruit-forward tarts and tarte tatin the easy vegan way
Turn market fruit into bakery-style tarts with a few reliable techniques. Below are clear steps to help you build glossy, sliceable desserts that hold up and shine.
Vegan Tarte Tatin with caramelized apples
Caramelize apples in sugar and an all-butter-flavor plant fat until amber. Top with puff pastry and bake, then invert so the glazed fruit becomes the glossy crown. Use a Yorkshire pudding tray for mini tatins to retain shape and serve warm with plant-based ice cream.
Vegan Strawberry Tart with creamy custard
Blind-bake a crisp shell, whisk a smooth vegan crème pâtissière with plant milk and cornstarch, and spread it into the shell. Shingle fresh berries and brush with a light glaze for shine.
Apricot Tart with almond frangipane
Layer almond frangipane in the tart shell, nestle halved apricots on top, and bake until plush and golden. The almond layer absorbs juices and keeps the base tender.
Vegan Fruit Tart with vanilla custard base
Fill a chilled shell with vanilla custard, arrange a rainbow of sliced fruit, and chill to set. For a neat slice, clean your knife between cuts. Add a thin ribbon of melted chocolate to the shell before filling to act as a moisture barrier.
Quick tips: choose high-fat plant fats for shine and use puff pastry for fast assembly. Get recipe links in our resources to dial in temperatures and custard times.
Creamy custards and showstopper desserts
Master glossy caramel tops and velvet fillings to make showstopper desserts at home.
Classic Vegan Crème Brûlée with silky custard
Blend silken tofu or unsweetened plant milk with vegan custard powder until utterly smooth. Pour into ramekins, tap them to release bubbles, and bake in a water bath so each creamy custard sets with a fine texture.
Chill fully, then sprinkle superfine sugar and torch to form a thin, crackly shell. For timing and ratios, get recipe details in the resources below.
Lemon Mille-Feuille with berry garnish
Stack crisp puff pastry with a tangy lemon pastry cream and add fresh berries for color and acidity. Keep layers flat by baking between trays or pricking where you want thin sheets.
Banoffee-inspired crème brûlée variation
Use soy milk and custard powder flavored with banana purée for a playful twist. Bake and torch the same way—banana notes under a glassy caramel top make a modern take on a traditional french dessert.
- Use superfine sugar for cleaner torching and a thinner crackle.
- Add a strip of fruit on the plate for balance and brightness.
- For full instructions, get recipe links for custard ratios, oven temps, and torch technique.
| Dessert | Key Ingredient | Finish Tip |
|---|---|---|
| Classic crème brûlée | Silken tofu or plant milk + custard powder | Water bath, chill, superfine sugar, torch |
| Lemon mille-feuille | Lemon pastry cream, puff pastry | Bake flat, layer cold, garnish with berries |
| Banoffee brûlée | Soy milk + banana purée + custard powder | Glass caramel top, serve with sliced banana |
Chocolate and hazelnut indulgences, made vegan
A glossy chocolate filling nestled in a hazelnut crust delivers big flavour with minimal fuss.
Chocolate Hazelnut Tartlets are simple to make and impressive to serve.
Grind toasted hazelnuts into the crust for aroma and texture. Whisk melted dark chocolate with warmed plant cream until glossy, then pour into tartlet shells and chill to set.
Chocolate-hazelnut croissants use a puff pastry shortcut for flaky results.
Cut pre-made puff pastry into triangles, add a spoon of chocolate-hazelnut spread, roll, proof briefly, and bake. Brush with plant milk for a shiny finish—no butter wash needed.
“A pinch of salt strengthens the flavour and keeps sweetness balanced.”
- Add ground hazelnuts to the crust for extra bite.
- Make ganache glossy by warming the cream before combining.
- Store tartlets chilled; bring to room temperature before serving for best texture.
- Get recipe pointers in our resources for ganache ratios and proofing times—get recipe links below.
These pastry delights feel patisserie-level yet remain approachable. Use store-bought sheets for weeknight baking and focus on clean ganache and well-toasted nuts for maximum impact in each dessert.
Cookies and biscuits with French flair

Small, well-made cookies can feel like a visit to your favorite pastry shop.
These bites are light, quick to make, and ideal for a coffee break or a thoughtful gift. You’ll get the classic textures with minimal fuss.
French sable biscuits with raspberry, lime, and dark chocolate
For sandy sablés, blend cold plant butter into flour and sugar until the mix looks like coarse sand. Fold in lime zest and crushed freeze-dried raspberries for bright notes.
Chill the dough, cut, bake, and dip the edges in tempered dark chocolate for a clean snap and color contrast.
Mini palmiers: crisp, caramelized puff cookies
Roll puff pastry with fine sugar, fold both edges to the center, slice, and bake on parchment. Sugar caramelizes into crisp layers that pair perfectly with coffee.
- Keep dough cold to preserve sharp shapes and flaky layers.
- Use fine sugar for even caramelization and to avoid scorching.
- Bake on parchment for easy release and neat bottoms.
- These light bites feel straight from a pastry shop yet take little hands‑on time.
- Yield scales well for gifting, tea trays, or brunch boards.
- Get recipe references in the resources to nail oven temps and timing—get recipe guidance there.
Hearty pies and pithiviers for lunch or dinner
Turn store-bought pastry into showy pies that work for lunch or a relaxed dinner.
Pithivier is a classic puff pastry pie named after the town where it began. You can make plant-based versions easily by choosing many oil-based supermarket sheets. Check labels so you know if they contain butter or not.
Savory squash and sage pithivier
Savory squash and sage filling
Roast cubed squash and caramelize onions until sweet. Toss with chopped sage, salt, and a splash of plant cream to bind. The mixture holds neat slices and feels cozy as a main.
Sun-dried tomato and artichoke pithivier
Sun-dried tomato and artichoke filling
Blend chopped sun-dried tomatoes, artichoke hearts, herbs, and a little plant cream for a bright, spreadable filling. It works hot or at room temperature for a lighter meal.
- Cut two puff pastry rounds; mound filling in the center and cover with the second round. Crimp edges to seal.
- Vent the top and brush with aquafaba or plant milk so the crust browns evenly.
- Chill assembled pies briefly so layers puff cleanly during baking.
- Serve warm for dinner or at room temperature with a green salad for lunch.
| Step | Why it helps | Tip |
|---|---|---|
| Seal & crimp edges | Prevents leaks and keeps shape | Use a fork or thumb-press for a classic look |
| Vent top | Releases steam to avoid soggy center | Cut a small cross or decorative slits |
| Brief chill | Solidifies fat so layers rise | Chill 15–20 minutes before baking |
Quick note: many supermarket puff pastry brands are oil-based and often butter-free, but always verify ingredients. These dishes feel showy with little active time—perfect for weekend planning. For detailed timing and temperature, get recipe links in the resources to explore alternate fillings like mushrooms or leeks.
Light starters and elegant small plates
Begin with small, composed bites that feel restaurant-worthy yet are simple to make.
King oyster mushroom “scallops” with pea purée
Slice king oyster stems into thick rounds, score the sides, and sear hard in a hot pan to form a deep caramelized crust. Use a cast-iron skillet for the best sear, then baste briefly with plant butter and crushed garlic for aroma.
Plate the rounds over a bright pea purée made from blanched peas, mint, lemon, and olive oil. Finish with a drizzle of herb oil and a little lemon zest to keep the flavour light and fresh.
Broccoli and chive puff pots with crumb topping
Bake broccoli and chive puff pots in ramekins for a soufflé-like lift. Combine lightly steamed broccoli with a creamy plant base, fold in fresh chives, and top with a crisp breadcrumb and herb crumble for contrast.
These can be portioned small for a tasting menu or slightly larger for a light main. Adjust bake time to ramekin size and serve with a lemon wedge to brighten each dish.
“Small plates let you showcase technique while keeping flavour focused and seasonal.”
- Quick cues: score mushroom rounds for even cooking and a better crust.
- Keep the purée smooth but slightly textured for visual appeal.
- Use a coarse crumb topping for contrast, and finish with fresh herbs.
- Get recipe ideas in the resources for ramekin sizes and bake times.
| Starter | Key Technique | Finish |
|---|---|---|
| King oyster “scallops” | Thick rounds, high-heat sear, baste | Pea purée, herb oil, lemon zest |
| Broccoli & chive puff pots | Steam broccoli, bake in ramekins, crisp crumb | Crumb topping, lemon wedge, fresh chives |
How to stock your vegan French pantry
Start with a compact set of staples that let you move from simple make weeknight dinners to showy weekend bakes.
Dairy swaps and baking basics
Keep high‑fat plant butter for laminating pastry and sautéing so you get the same browning and flakiness as traditional bakes.
Silken tofu and vegan custard powder are musts for set custards and creamy fillings. Use neutral, unsweetened plant milks—soy, oat, or almond—for sauces and baking to avoid off flavors.
Flavour builders: wine, stock, and aromatics
Buy a dry white and a medium-bodied red for deglazing and reductions that give depth to any sauce. Good vegetable stock is the backbone of soups, stews, and pan sauces.
Store garlic, shallots, leeks, thyme, bay, and tarragon to layer flavour in small plates and larger mains.
Pantry finishing touches
- Capers, olives, and Dijon mustard for bright accents.
- A small selection of meltable plant-based cheese for gratins and onion soup.
- Crusty bread to serve with soups and tapenade; flours, sugar, cornstarch, and leaveners for baking.
Where vegan and French dining intersect right now
Paris and Lyon are practical places to see how plant-focused methods meet classic technique. You can plan visits that highlight pastry innovation, seasonal plates, and cafés that rework traditional technique for modern tastes.
Find spots before you travel
Use Happy Cow to map vegan bakeries and cafés in Paris and Lyon: https://www.happycow.net. This saves time and points you to pastry shop windows with plant-forward viennoiserie and french dessert specials.
Training and industry growth
VegOresto Pro supports chefs adding plant options to traditional french menus. Learn more and see partnerships at https://vgpro.mnt.fr/.
“ONA’s Michelin milestone shows how plant-based food can sit alongside fine dining.”
- Check seasonal menus and social feeds for new tartlets and eclair flavors.
- Ask about wine in sauces and book weekend pastry services early.
- Note favorites so you can return home and get recipe ideas from this guide.
vegan french recipes for every season and skill level

Pick approachable dishes for weeknights and ambitious bakes for weekends to grow your skills steadily.
Easy make weeknight ideas vs. weekend baking projects
Weeknights: choose quick mains that still feel special—ratatouille, Warm Herbed French Potato Salad, and tapenade are fast and low-lift.
Weekends: reserve layered pastries and enriched doughs for longer sessions. Mille-feuille, macarons, and brioche reward patient technique and chilling times.
From classic French to modern twists: choose your flavor path
Opt for a classic french route when you want reliable techniques: béchamel gratins, soups, and brioche. Or pivot to modern twists—banoffee crème brûlée or matcha macarons—for playful flavors.
- Start simple: palmiers and madeleines are great if you’re new to baking.
- Use seasonal produce to guide menus—spring asparagus, summer fruit tarts, autumn mushroom bourguignon.
- Keep a list of techniques to practice (roux, caramel, lamination) and pair one easy make dish with one new technique each week.
External recipes and resources to get recipe inspiration
Use specialist sources to compare methods for custard, caramel, and lamination so you nail texture and finish.
Curated mains, desserts, and technique hubs:
Curated vegan French mains, desserts, and essentials
Explore TheVeggieYaya for step-by-step dishes like mushroom bourguignon, tarte tatin, and fruit tart. Use their guides to get recipe ratios for custard and caramel so desserts set reliably. https://theveggieyaya.com
Patisserie technique and plated projects
Turn to Eluxe Magazine to study lamination, macarons, and vegan madeleines. Find visual cues for folds, piping, and chocolate finishes to lift your pastry work. https://eluxemagazine.com
Comprehensive roundups and pantry swaps
Vegan Food & Living collects pithiviers, tarte tatin tips, and pastry shortcuts. Compare approaches here when you want alternate ingredient lists and timing. https://veganfoodandliving.com
- Get recipe ratios for custard, ganache, and pastry cream from these sites.
- Look up chocolate and chocolate hazelnut guidance for tartlet filling and croissant inserts.
- Find almond frangipane notes, vegan crème brûlée options, and vegan strawberry tart tips to expand menus.
| Source | Focus | Use for |
|---|---|---|
| TheVeggieYaya | Mains & desserts | Mushroom bourguignon, tarte tatin, custard ratios |
| Eluxe Magazine | Patisserie technique | Lamination, madeleines, macarons, piping visuals |
| Vegan Food & Living | Roundups & tips | Pithiviers, pastry shortcuts, pantry swaps |
“Bookmark these sections by mains, pastry, and sauces for faster planning.”
Quick tip: group bookmarks into folders so you can easily find a get recipe for a custard, a fruit tart, or a chocolate hazelnut filling when you plan a menu.
Conclusion
With a few smart swaps and steady technique, vegan french recipes become practical and joyful.
You can turn pantry staples into comforting mains, crisp breads, and patisserie-level dessert finishes. Try brioche, pithiviers, or a simple french toast for reliable wins.
Anchor meals with soups, gratins, and flageolets, then finish with a creamy custard or a shattering-top vegan crème brûlée. Use the linked resources to troubleshoot caramel, lamination, and custards—doFollow sources will speed learning.
Keep notes on temps, times, and favourite plant milks. Celebrate each success and share the food; practical practice turns tricky techniques into easy vegan habits you will return to again and again.




